Strengthen your muscles with dynamic, full-body moves, designed to increase blood flow, improve muscle memory, prevent injury and improve your confidence.

Lengthen your muscles through stretches, yoga and dynamic movement, all while improving posture and releasing mental and physical tension.

Learn to love the feeling of your heart beat, sending blood and nutrients to your entire body and improving your lung capacity, energy-level, mood and stamina.

How do you feel today? What is your body craving? Serotonics are designed for you to listen, move intuitively, modify and challenge yourself based on how you feel any given day.